Are You Striving for Perfection or Embracing Being Human? Perfectionism is a toxic trap. Paradoxically, the more you try to control things; your work, relationships, outcomes, the less control you have.
Studies show perfectionism is linked to anxiety, burnout, depression, and poor performance.
Perfectionism affects about 92% of individuals, which is why I wrote a memoir about my battle with perfectionism and how I finally let go.
If you’ve felt trapped by your expectations and expectations of others, I invite you to read it.
Tankh Yugh. 😉
